I’m a Mental Health Advocate, content writer, cybersecurity newbie, podcaster and a terrific Nigerian woman.

In 2020, I launched my podcast to address the stigma around mental health and offer my unique opinion about it after a breakdown. Through my creative outlets I’ve been able to hold space for myself and others.

Why subscribe?

The goal is to share relatable or weird personalised, letters with you. All my unique experiences and thoughts on mental I’ll health, wellness, and life. You’ll have access to all podcast conversations.

Subscribe to get full access to the newsletter and publication archives.

Why am I choosing to have a newsletter?

As a teenager in high school I always found myself lost in the pages of magazines and books. I also enjoyed journaling which is why you will get a few random and thought provoking prompt.

In high school, I wondered if it was possible to own a publication. The idea of launching Mindful Moments came to me during a morning walk in my neighbourhood.

This is a huge step to follow my dream and I’m excited to have you here.

Join the community!

Be part of the conversation by leaving me your thoughts on topics. You can support my work by buying me a hot cup of Coffee.